On Yoga and Its Healing Mechanics: a Psychological Model
Being in the pose and staying long enough for it to unfold
Listening to the conversations in the body
A greater stretch is called forth
and one has a choice of either:
escaping the discomfort and leaving dense matter unconscious
or, one can stay with it and create an opening
Waiting as mind recognizes itself in body, and body in the mind.
Nina Lois is a graduate student at the University of Colorado at Denver obtaining a Master's Degree in Humanities. Her passions are broad when it comes to the human condition. She is deeply interested in philosophy, psychology, yoga, gardening, music, myth, story-telling and shamanism.
She understands that the greatest enemy is the self, and the Self the greatest source of nurture. For goodness's sake, love the body and feed the soul!